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? This beginner friendly chair yoga class will focus on maintaining and gently increasing mobility, deepening breath and improving balance.
? We will explore various yoga poses and flows on and around the chair.
? Please bring a mat if you have one; otherwise one will be provided for you.
? Wear comfortable, layered clothes and plan to eat a light, healthy meal about two (2) hours prior to class.
? No registration necessary – drop-ins welcome!
? Cost is $5.00 per class.
Tuesdays / Wednesdays / Thursdays
12:00 p.m. @ Willcutt Commons - 91 Sohier Street
? 24-hour reservation required in-advance - $4.00 per person
*SPECIAL - NO CHARGE FOR LUNCHES FOR THE MONTH OF MARCH 2022*
? Please contact Cohasset Elder Affairs at 781-383-9112 if you would like to make your reservation for one of our lunches!
? Allerton House’s Lynda Chuckran is sponsoring this fun event following lunch. Do you love music?
? Lynda loves to make people smile and she gets us all involved as she plays the piano, and we guess at the songs we all know. Be sure to join us for lunch and lots of laughs.
? Please RSVP by Tuesday May 10th by calling the Cohasset Elder Affairs offices at 781-383-9112.
? $4.00 per person for lunch or via MyActiveCenter: